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Cogmed Memory Training
An evidence-based intervention for improved working memory
Improve Your Attention and Focus with Cogmed Working Memory Training
Do you find yourself
Struggling to remember instructions
or details, even shortly after hearing them? This can be a sign of weak working memory, making it difficult to hold onto information long enough to use it effectively. Cogmed Working Memory Training can help improve your ability to retain and process information.
Easily distracted by external stimuli
or your own thoughts? A core function of working memory is to filter out distractions. If your working memory is weak, you may be more susceptible to distractions, leading to decreased productivity and focus. Cogmed Working Memory Training can help strengthen your ability to resist distractions and maintain focus.
Having difficulty completing tasks
that require multiple steps or planning? Working memory plays a crucial role in planning and sequencing information. Weakness in this area can make it challenging to organize and complete complex tasks. Cogmed Working Memory Training can improve your ability to plan, organize, and execute tasks effectively
Feeling frustrated or overwhelmed
when faced with mentally demanding activities? This can be a sign that your working memory is being overloaded. Cogmed Working Memory Training can increase your working memory capacity, allowing you to handle more complex tasks with greater ease.
Cogmed Working Memory Training
Cogmed Working Memory Training is an evidence-based
program for helping children, adolescents, and adults
sustainably improve attention by training their working
memory.
The program is based on strong scientific research, is
delivered under the supervision of a Cogmed Qualified
Coach, and can be done either in the convenience of the
client’s home or at a designated healthcare facility.
The complete program includes:
• Initial interview
• Start-up session
• Five weeks of training with weekly coach calls
• Wrap-up meeting
• Six month follow-up interview
• Access to the Cogmed Training Web
• Cogmed Extension Training (12 months)
I integrate my expertise in psychoanalysis, neuropsychology, life coaching, and mind-body connection, into a unique, holistic approach that guides her clients on an Illuminated Path to joy, inner peace, and freedom. By combining various therapies into customized treatment, I empower clients with knowledge, tools, and strategies to achieve specific and measurable results.
I have advanced certification to help guide you on your journey and support you in taking the crucial steps toward moving forward.
Featured in :
Age-specific program
Cogmed Working Memory Training is built around
three easy-to-use and age-specific program applications.
01
Cogmed Pre-school JM
Younger children use their working memory for a number of things, such as focusing on and following instructions, and remaining seated to complete independent activities
02
Cogmed School age
Working memory is crucial for children and adolescents in school and socially. Reading, solving math problems, planning, and following a conversation all rely on working memory.
03
Cogmed QM Adult
Working memory in adult and professional life is critical for challenges such as planning, focusing, resisting distraction, and meeting deadlines.
Improve cognitive performance.
Cogmed Working Memory Training is a cutting-edge program designed to strengthen working memory and improve cognitive performance. Backed by over 20 years of research and development, Cogmed has helped hundreds of thousands of children, adolescents, and adults worldwide achieve significant and lasting improvements in attention, focus, and overall cognitive function.
Cogmed’s unique approach combines adaptive exercises, personalized coaching, and engaging technology to target and train working memory effectively. The program’s adaptive algorithm adjusts the difficulty level in real-time, ensuring you’re always challenged at the optimal level for growth.
Research
Studies consistently show that most people with attention deficits have a working memory deficit. That holds true for attention problems due to ADHD, traumatic brain injury, normal aging, or general deficits from working memory overload; it is also true for milder concentration problems. Research also shows that deficits in working memory are related to poor academic or professional performance. Conversely, strong working memory capacity is closely correlated with fluid intelligence.
A substantial and growing bodyof work documents the efficacy of Cogmed Working Memory Training. Most notably, Klingberg’s 2005 study on school age children with ADHD showed it to be effective in a placebocontrolled, multi-center trial. There were statistically and clinically significant treatment effects on non-trained measures of working memory, response inhibition and complex reasoning.
Substantial and lasting reduction of attention problems following training-induced working memory improvements is a research breakthrough. Leading American and European research teams have now replicated the research using Cogmed products and protocol. They have presented results at several research conferences
Comprehensive & Personalized
- Comprehensive Assessment: We begin with a thorough assessment to identify your specific cognitive strengths and weaknesses, allowing us to tailor the training to your individual needs.
- Personalized Training Plan: Your Cogmed Qualified Coach will create a customized training plan and guide you through the program, providing support, motivation, and feedback every step of the way.
Engaging & Measureable
- Engaging Exercises: Cogmed’s exercises are designed to be challenging yet enjoyable, keeping you motivated and engaged throughout the training process.
- Measurable Results: Track your progress and see tangible improvements in your attention, focus, and working memory capacity.
The Benefit
Working memory is critical for focusing, appropriately shutting out distractions, and for complex thinking. Improved working memory capacity generalizes to improved attention and impulse control. 8 of 10 users who complete training show measurable effects.
Children – Research and clinical data show improved grades following Cogmed training. Parents and teachers also report improved social skills, taking initiative, remembering instructions, and completing assignments more independently. The objective is better academic results, particularly in reading comprehension and math.
Adults – By training your working memory you will be better able to stay focused, ignore distractions, plan next steps, remember instructions, and start and finish tasks. The objective is better professional performance and attentional stamina
Benefits of Cogmed Working Memory Training:
- Improved Attention and Focus: Enhance your ability to concentrate, resist distractions, and stay on task.
- Enhanced Memory: Increase your capacity to remember information, follow instructions, and complete complex tasks.
- Increased Productivity: Boost your efficiency and effectiveness in work, school, and daily life.
- Reduced Stress and Frustration: Experience greater ease and confidence when faced with mentally demanding activities.
- Improved Self-Esteem: Gain a sense of accomplishment and empowerment as you witness your cognitive growth.
Who Can Benefit from Cogmed?
Cogmed Working Memory Training can benefit individuals of all ages who are looking to improve their cognitive abilities, including:
- Children and Adolescents: Students struggling with attention, focus, and learning challenges.
- Adults: Professionals seeking to enhance their productivity, memory, and cognitive performance.
- Older Adults: Individuals experiencing age-related cognitive decline.
- Individuals with ADHD: Cogmed has been shown to be particularly effective in improving attention and working memory in individuals with ADHD.
What Our Client Say
At Our Illuminated Path, we are committed to providing the highest quality Cogmed Working Memory Training services. Our team of Cogmed Qualified Coaches are dedicated to helping you achieve your cognitive goals and unlock your full potential.
Ready to embark on a journey of cognitive enhancement?
Contact us today to schedule a consultation and discover how Cogmed Working Memory Training can transform your life.