Psychodynamic Therapy
Developing an understanding of how the past can influence the present is the key focus of psychodynamic therapy
a journey of self-discovery and transformation
Are you
…finding it challenging to understand why you react to certain situations or people in specific ways?
…experiencing recurring patterns of behavior or emotions that you can’t seem to change, no matter how hard you try?
…feeling overwhelmed by your relationships and unsure why you keep encountering the same issues with others?
Emotions and beliefs shaped by past experiences
Such mental health challenges as depression, anxiety, and even relationship problems are influenced by emotions and beliefs shaped by past experiences.
Bringing awareness to and developing an understanding of how the past can influence the present is the key focus of psychodynamic therapy.
Hi I'm Dr Shadi Souverian
I integrate my expertise in psychoanalysis, neuropsychology, life coaching, and mind-body connection, into a unique, holistic approach that guides her clients on an Illuminated Path to joy, inner peace, and freedom. By combining various therapies into customized treatment, I empower clients with knowledge, tools, and strategies to achieve specific and measurable results.
I have advanced certification to help guide you on your journey and support you in taking the crucial steps toward moving forward.
Identify Recurring Patterns
By better understanding the roots of your emotional and behavioral patterns, you will be better equipped to find solutions to your problems and able to develop healthy coping techniques that will benefit you both now and in the future.
In psychodynamic therapy, individuals identify recurring patterns in their relationships with themselves and others and work on identifying the roots of these patterns to begin to understand how they impact their current lives.
The Benefits of Psychodynamic Therapy
Self awareness & Emotional Resilience
Increased Self-Awareness: Gain clarity on your thoughts, feelings, and motivations.
Enhanced Emotional Resilience: Develop tools to cope with life’s challenges.
Relationship & Personal Growth
Improved Relationships: Foster deeper, more fulfilling connections with others.
Personal Growth: Empower yourself to make positive changes and reach your full
Psychodynamic Therapy has been found effective in treating a wide variety of concerns, including:
- Depression
- Stress
- Relationship Problems
- PTSD
- Somatic disorders
- Sexual/Intimacy problems
- Social anxiety disorder
- Substance use disorders
- Eating disorders
- Personality disorders
- Benefits of Psychodynamic Therapy
There are two main goals of psychodynamic therapy — to improve the patient’s self-awareness and to develop an understanding of their thoughts, feelings, and beliefs in relation to their past experiences.
Psychodynamic theory posits that behavior is influenced by unconscious thought. Therefore, the therapist’s role is to help people recognize both unconscious and conscious influences that may be affecting their current behavior.
As a result, this insight can contribute to several positive outcomes: deeper self-understanding, increased sense of authenticity, a valuing of our own values, as well as a quest for personal truth. Within a safe therapeutic environment, individuals will find the courage to explore and understand more about themselves in order to make positive change.
Bringing awareness to and developing an understanding of how the past can influence the present is not just a therapeutic process; it’s a transformative experience. Our team of dedicated therapists is ready to support you every step of the way..
Click here to sign up and schedule your free call today!
Limited spots available!
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